Craving = lack of contentment. To cure cravings, consume nutrient-dense foods like raw milk and honey ("Chocolate Money"). A friend's experience shows that this alleviates cravings and fosters contentment. Spending time outdoors can metaphorically alleviate "itches" (temptations). Seek raw milk, local honey in glass, and avoid processed products for better health.
The cure to all cravings Craving is the opposite of contentedness. Fri, 26 Jul 2024 20:46:42 GMT https://healthandfreedom.substack.com/p/the-cure-to-all-cravings Craving is the opposite of contentedness.
Our body only craves when it is absent in something it needs, it is lacking contentedness.
Our cravings and what makes us content can easily be confused.
Ex. Body craves energy and our mind wants a cookie.
So the cure to all cravings would be something that makes our bodies content. It would be food that fills the void of any lacking nutrients. It would be nutrient dense food.
And what is the most nutrient dense food?
Raw Milk + Honey aka Money.
Pasteurized milk is counterfeit money.
Add 100% Cacao to make Chocolate Money.
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Story time
It was 2pm and a friend who usually eats lunch had not eaten all day.
He started craving a burger and milkshake from across the street.
I came by and gave him Chocolate Money and without me saying anything he says, “Woah all my cravings went away. I no longer want anything else like I’m good. I feel content.”
This comment inspired this post.
He went on contently 3 more hours without food.
This is one of many stories like this.
This is the story of my life.
Sometimes I’m so content from all the money and chocolate money that I forget to eat for a few days.
All my cravings have gone away.
Think of how freeing of a feeling that is?
It’s not the temptation (craving) that we desire but rather the alleviation from the itch it is causing.
So what if you could be free from all itches?
What if we could be itch free?
By spending time outdoors I have become free from the ability to get poison ivy.
I’m speaking metaphorically of course.
The itches resemble the cravings, the temptations.
But you too can be free from your itches, your cravings, simply by drinking more money (raw milk and honey).
Don’t listen to me.
Here is the nutrient density.
With Truth & Love,
Shaughnessy
P.S.
Find raw milk here or message me and I’ll help you find some.
I recommend getting raw local honey at a farmers market or from a beekeeper you know. If it is in plastic, they probably are not health conscious and you shouldn’t get it so look for glass. Grocery stores rarely have good local honey, unless it is a local natural health food store. Small Beekeepers are often the best because it is the most raw, wild, unprocessed, and pure honey.
Cacao is where chocolate comes from. It is extremely nutrient dense and healthy . Chocolate is the ultra processed corrupted version of it. Also be mindful, most stores don’t have raw cacao paste. They usually only have cacao powder (Navitas) which tastes way worse and doesn’t have the healthy fats and other beneficial nutrients in it. Here is the difference between cacao powder and cacao paste. You can get some the best cacao in the world here .