Ep. #144: Solo episode with personal updates, Q&A on life, F1 trip, horse activities, work, fertility, nutrition, mental health, motivation tips, Thanksgiving plans, and generational trauma insights. Sponsors offering discounts on various products.
Solo: My Weight Loss, Living In Austin, Babies, & Horse Updates Ep. #144 In this solo episode, I’m sharing personal updates and a Q&A, chatting with you about my life beyond the usual wellness talk. We’ll cover everything from my recent trip to F1 with Aston Martin and horse girl activities to work updates and fertility insights. I’ll also touch on my journey with nutrition, mental health, and the little things that inspire me daily. Plus, I’ll share tips for staying motivated, exciting Thanksgiving plans, and even my thoughts on healing generational trauma.
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For POW Brand Promo Codes click here!
Sponsors:
For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW to start your subscription. You heard me - free Croissants in every box - and $30 off your first box when you go to Wildgrain.com/POW. That’s Wildgrain.com/POW, or you can use promo code POW at checkout.
Visit www.geometry.house and use code POW at checkout for 15% off your purchase. www.geometry.house use code POW for 15% off your first order
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com.
Show Links:
4th And Heart Ghee
The Holistic Psychologist
Sami Spalter
Sami Spalter Episode
Bloom Colostrum
Clearstem Hair Care - Use Code POW for 20% off
Revolve Red Top
Topics Discussed
00:00:00 - Introduction
00:00:34 - Going to F1 with Aston Martin
00:01:46 - Horse girl activities
00:03:40 - Work updates & fertility
00:07:57 - Ghee recommendations
00:08:11 - Tips for staying motivated
00:09:38 - Where is Fi?
00:10:02 - Healing generational trauma
00:11:40 - Fertility and body changes
00:12:11 - Health space recommendations
00:12:51 - Nutrition updates
00:14:12 - Thanksgiving excitement
00:14:57 - Little Mari
00:16:55 - Austin life and mental health
00:19:49 - Barrel racing and riding style
00:22:27 - Hair care routine
00:23:47 - Healing acne scars
00:24:36 - Doula and homesteading
00:25:10 - New products at Bloom
00:25:33 - Trotting and cantering
00:26:56 - Starting a podcast and dream guests
00:29:46 - Sea moss and body insecurities
00:30:38 - Staying inspired
00:31:11 - Coffee order and marathon running
00:32:16 - IV drips
00:32:36 - Red’s personality
00:32:59 - Overcomplication of the wellness space
00:34:26 - Drinking your greens and supplement routine Thu, 24 Oct 2024 07:00:00 -0000
Ep. #144 In this solo episode, I’m sharing personal updates and a Q&A, chatting with you about my life beyond the usual wellness talk. We’ll cover everything from my recent trip to F1 with Aston Martin and horse girl activities to work updates and fertility insights. I’ll also touch on my journey with nutrition, mental health, and the little things that inspire me daily. Plus, I’ll share tips for staying motivated, exciting Thanksgiving plans, and even my thoughts on healing generational trauma.
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For POW Brand Promo Codes click here!
Sponsors:
For a limited time, Wildgrain is offering our listeners $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW to start your subscription. You heard me - free Croissants in every box - and $30 off your first box when you go to Wildgrain.com/POW . That’s Wildgrain.com/POW , or you can use promo code POW at checkout.
Visit www.geometry.house and use code POW at checkout for 15% off your purchase. www.geometry.house use code POW for 15% off your first order
Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase. Again, that’s code POW for 20% off your first purchase on clearstemskincare.com .
Show Links:
4th And Heart Ghee
The Holistic Psychologist
Sami Spalter
Sami Spalter Episode
Bloom Colostrum
Clearstem Hair Care - Use Code POW for 20% off
Revolve Red Top
Topics Discussed
00:00:00 - Introduction
00:00:34 - Going to F1 with Aston Martin
00:01:46 - Horse girl activities
00:03:40 - Work updates & fertility
00:07:57 - Ghee recommendations
00:08:11 - Tips for staying motivated
00:09:38 - Where is Fi?
00:10:02 - Healing generational trauma
00:11:40 - Fertility and body changes
00:12:11 - Health space recommendations
00:12:51 - Nutrition updates
00:14:12 - Thanksgiving excitement
00:14:57 - Little Mari
00:16:55 - Austin life and mental health
00:19:49 - Barrel racing and riding style
00:22:27 - Hair care routine
00:23:47 - Healing acne scars
00:24:36 - Doula and homesteading
00:25:10 - New products at Bloom
00:25:33 - Trotting and cantering
00:26:56 - Starting a podcast and dream guests
00:29:46 - Sea moss and body insecurities
00:30:38 - Staying inspired
00:31:11 - Coffee order and marathon running
00:32:16 - IV drips
00:32:36 - Red’s personality
00:32:59 - Overcomplication of the wellness space
00:34:26 - Drinking your greens and supplement routine