Ep. #122 Pursuit of Wellness with Dr. Paul Saladino discusses transformative animal-based nutrition for autoimmune conditions, chronic inflammation, and mental health. Topics include food quality, Western medicine's limits, raw dairy, and regenerative farming. Aimed at all dietary interests, this episode provides insights for making informed health choices.
Paul Saladino: Is Oatmeal Bad For Us? Why Women Should Eat Meat, Plant Toxicity & Failures of Western Medicine Ep. #122 On today’s episode of Pursuit of Wellness, we're revisiting one of our standout interviews with Dr. Paul Saladino, a leading expert on the animal-based diet. In this engaging conversation, Dr. Saladino explores the transformative power of animal-based nutrition for tackling autoimmune conditions, chronic inflammation, and mental health issues. He shares his insights on food quality, the limitations of Western medicine in nutrition, and the benefits of raw dairy, creatine, and regenerative farming. Whether you're a seasoned health enthusiast or just curious about dietary approaches, this episode offers valuable information for making informed and effective dietary choices.
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For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Paul Saladino’s Instagram click here!
For Heart and Soil click here!
For POW Brand Promo Codes click here!
Sponsored By:
Cozy Earth provided an exclusive offer for my listener’s today. Up to 40% off site wide when you use the code “PURSUIT” at https://cozyearth.com
So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase.
Show Links:
EP 30 Paul Saladino
EP 31 Paul Saladino
EP 70 The Shocking Truth Behind Nutrition Trends with Simon Hill
Lineage Provisions
You Are What You Eat documentary
Seed Oil Scout
Topics Discussed
07:12 - Contrasting western medicine as a doctor
08:34 - Raw veganism vs carnivore
14:16 - Health issues and plant based diets
17:44 - Toxins in oatmeal
19:58 - Reishi mushrooms
21:28 - Acne and autoimmune conditions
25:38 - What Paul eats in a day
31:21 - Decaf coffee, mold, coffee alternatives
35:01 - Paul’s daily routine
35:50 - Fruit, blood sugar spikes, gut issues
39:34 - Raw dairy
46:26 - Nut milks
50:29 - Nightshades and lectin
54:06 - Sal approved fruits
55:56 - Seed oils, fruit oil, animal fat
59:52 - Our body’s response to seed oil
01:04:05 - Seed oil scout
01:09:16 - Seed oil impacts on cholesterol
01:12:34 - Women and red meat
01:18:30 - Buying high quality meat
01:19:43 - Eating organs
01:22:49 - Bloom, veggies, and nutrients
01:26:40 - Get rid of processed foods!
01:29:01 - What wellness means to Paul?
01:32:13 - Linoleic acids and skin Thu, 08 Aug 2024 07:00:00 -0000
Ep. #122 On today’s episode of Pursuit of Wellness, we're revisiting one of our standout interviews with Dr. Paul Saladino, a leading expert on the animal-based diet. In this engaging conversation, Dr. Saladino explores the transformative power of animal-based nutrition for tackling autoimmune conditions, chronic inflammation, and mental health issues. He shares his insights on food quality, the limitations of Western medicine in nutrition, and the benefits of raw dairy, creatine, and regenerative farming. Whether you're a seasoned health enthusiast or just curious about dietary approaches, this episode offers valuable information for making informed and effective dietary choices.
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For Paul Saladino’s Instagram click here!
For Heart and Soil click here!
For POW Brand Promo Codes click here!
Sponsored By:
Cozy Earth provided an exclusive offer for my listener’s today. Up to 40% off site wide when you use the code “PURSUIT” at https://cozyearth.com
So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase.
Show Links:
EP 30 Paul Saladino
EP 31 Paul Saladino
EP 70 The Shocking Truth Behind Nutrition Trends with Simon Hill
Lineage Provisions
You Are What You Eat documentary
Seed Oil Scout
Topics Discussed
07:12 - Contrasting western medicine as a doctor
08:34 - Raw veganism vs carnivore
14:16 - Health issues and plant based diets
17:44 - Toxins in oatmeal
19:58 - Reishi mushrooms
21:28 - Acne and autoimmune conditions
25:38 - What Paul eats in a day
31:21 - Decaf coffee, mold, coffee alternatives
35:01 - Paul’s daily routine
35:50 - Fruit, blood sugar spikes, gut issues
39:34 - Raw dairy
46:26 - Nut milks
50:29 - Nightshades and lectin
54:06 - Sal approved fruits
55:56 - Seed oils, fruit oil, animal fat
59:52 - Our body’s response to seed oil
01:04:05 - Seed oil scout
01:09:16 - Seed oil impacts on cholesterol
01:12:34 - Women and red meat
01:18:30 - Buying high quality meat
01:19:43 - Eating organs
01:22:49 - Bloom, veggies, and nutrients
01:26:40 - Get rid of processed foods!
01:29:01 - What wellness means to Paul?
01:32:13 - Linoleic acids and skin