Ep. #138: Solo episode on skincare-gut health connection. After years of acne scars, now clear skin achieved without meds. Shares journey, root causes, skincare routine, and dietary changes. Offers insights for others struggling with acne.
How I Healed My Acne: Gut Health, Treating H. Pylori & Skincare Ep. # 138 In this solo episode, I’ll explore the powerful connection between skincare and gut health! After a decade-long battle with acne and scarring, I’m finally enjoying my clearest skin in years — achieved without accutane, spironolactone, and birth control. I’ll share my journey of discovering the root causes of my breakouts, along with the daily skincare routine and dietary changes that made a difference. If you’ve struggled with acne, know that you’re not alone; I’m here to offer insights and tips to help you on your own healing journey.
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For POW Brand Promo Codes click here!
Sponsored By:
Go to boncharge.com and use coupon code PURSUIT to save 15%. That’s boncharge.com and use coupon code PURSUIT to save 15%.
Visit www.geometry.house and use code POW at checkout for 15% off your purchase. That’s www.geometry.house use code POW for 15% off your first order.
For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW to start your subscription. You heard me - free Croissants in every box - and $30 off your first box when you go to Wildgrain.com/POW. That’s Wildgrain.com/POW, or you can use promo code POW at checkout.
Show Links:
Emily Morrow Episode
Function Health - functionhealth.com/pow and use code POW100 to skip the waitlist.
Clearstem Website - Use code POW for 20% off your first purchase
Bioderma Make Up Remover
Roccoco Botanicals Pure Cleansing Oil
Roccoco Purifying Treatment Essence
Face Reality Mandelic Acid
DMK Beta Gel
Vixen Aesthetics
Hydrinity Vivid Brightening Serum
Face Reality Antioxidant Peptide Serum
Roccoco Botanical Cerimide Booster
Face Reality Acne Med
Clean Skin Club Towels
Epicutis Lipid Recovery Facemask
Topics Discussed
00:00:00 - Introduction
00:01:52 - The worst of Mari’s acne
00:07:55 - Mari’s lab test results
00:10:53 - Austin move and new breakouts
00:12:10 - H. Pilori
00:14:46 - Gut rebuilding phase
00:16:02 - Lab testing recommendations
00:18:12 - Dietary changes
00:20:04 - Clean skincare for acne
00:25:50 - General tips Thu, 03 Oct 2024 07:00:00 -0000
Ep. # 138 In this solo episode, I’ll explore the powerful connection between skincare and gut health! After a decade-long battle with acne and scarring, I’m finally enjoying my clearest skin in years — achieved without accutane, spironolactone, and birth control. I’ll share my journey of discovering the root causes of my breakouts, along with the daily skincare routine and dietary changes that made a difference. If you’ve struggled with acne, know that you’re not alone; I’m here to offer insights and tips to help you on your own healing journey.
Leave Me a Message - click here!
For Mari’s Instagram click here!
For Pursuit of Wellness Podcast’s Instagram click here!
For Mari’s Newsletter click here!
For POW Brand Promo Codes click here!
Sponsored By:
Go to boncharge.com and use coupon code PURSUIT to save 15%. That’s boncharge.com and use coupon code PURSUIT to save 15%.
Visit www.geometry.house and use code POW at checkout for 15% off your purchase. That’s www.geometry.house use code POW for 15% off your first order.
For a limited time, you can get $30 off the first box - PLUS free Croissants in every box - when you go to Wildgrain.com/POW to start your subscription. You heard me - free Croissants in every box - and $30 off your first box when you go to Wildgrain.com/POW . That’s Wildgrain.com/POW , or you can use promo code POW at checkout.
Show Links:
Emily Morrow Episode
Function Health - functionhealth.com/pow and use code POW100 to skip the waitlist.
Clearstem Website - Use code POW for 20% off your first purchase
Bioderma Make Up Remover
Roccoco Botanicals Pure Cleansing Oil
Roccoco Purifying Treatment Essence
Face Reality Mandelic Acid
DMK Beta Gel
Vixen Aesthetics
Hydrinity Vivid Brightening Serum
Face Reality Antioxidant Peptide Serum
Roccoco Botanical Cerimide Booster
Face Reality Acne Med
Clean Skin Club Towels
Epicutis Lipid Recovery Facemask
Topics Discussed
00:00:00 - Introduction
00:01:52 - The worst of Mari’s acne
00:07:55 - Mari’s lab test results
00:10:53 - Austin move and new breakouts
00:12:10 - H. Pilori
00:14:46 - Gut rebuilding phase
00:16:02 - Lab testing recommendations
00:18:12 - Dietary changes
00:20:04 - Clean skincare for acne
00:25:50 - General tips