Cancer rates are rising; diet impacts risk. This episode emphasizes reducing sugar and processed foods while increasing anti-cancer superfoods like cruciferous veggies and mushrooms. A whole-food, nutrient-dense diet is key.
Cancer-Fighting Foods: What to Eat to Stay Healthy | Dr. Mark Hyman Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetables and mushrooms, I’ll walk you through why a whole-food, nutrient-dense diet is your best defense against this disease.
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This episode is brought to you by Rupa Health, Manukora Honey, and Eudemonia.
Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com.
Get your Manukora Honey Starter Kit today! Just head to Manukora.com/Hyman, to get $25 off.
For the full lineup and to purchase a ticket, visit Eudemonia.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Oct 2024 10:00:00 -0000
Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetables and mushrooms, I’ll walk you through why a whole-food, nutrient-dense diet is your best defense against this disease.
View Show Notes From This Episode
Get Free Weekly Health Tips from Dr. Hyman
Sign Up for Dr. Hyman’s Weekly Longevity Journal
This episode is brought to you by Rupa Health, Manukora Honey, and Eudemonia.
Streamline your lab orders with Rupa Health. Access more than 3,500 specialty lab tests and register for a FREE live demo at RupaHealth.com .
Get your Manukora Honey Starter Kit today! Just head to Manukora.com/Hyman , to get $25 off.
For the full lineup and to purchase a ticket, visit Eudemonia.net .
Learn more about your ad choices. Visit megaphone.fm/adchoices