Broadcast Message
This One Day Out newsletter by Dom Fusco covers three main topics: Living Boldly: Encourages boldness in faith, citing Jesus as an example and urging readers to overcome fear of others' opinions through prayer. Dangers of Overtraining: Shares personal experience with overtraining, emphasizing the importance of proper sleep, nutrition, and recovery to maintain health and performance. Journaling for Peace: Recommends journaling to release worries and deepen one's relationship with God, highlighting the author's positive experience with this practice. Additional Update: Announces the upcoming launch of Upspace, a centralized platform for health content.
Link
https://onedayout.beehiiv.com/p/bold-living-dangers-overtraining-powerful-journaling-activity-find-peace