338: Steps to Help Your Memory Naturally

Broadcast Message

Dr. Chris Motley discusses detoxifying the brain to address mental fog and memory issues on the Ancient Health Podcast, covering nutrition, infections, dietary changes, and the importance of testing for heavy metals. He advocates for herbal remedies and supplements to improve cognitive function and brain health.

338: Steps to Help Your Memory Naturally Struggling with mental fog or can't remember names? In this episode of the Ancient Health Podcast, Dr. Chris Motley discusses the importance of detoxifying the brain to combat these issues. He explores the role of nutrition, the impact of infections, and the significance of dietary changes in promoting brain health. He also highlights the need for testing for infections and heavy metals, as well as the benefits of herbal remedies and supplements. Dr. Motley emphasizes that with the right approach, individuals can regain their cognitive function and improve their overall brain health.

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel.

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Recommended Herbals:

Thera Supreme - https://amzn.to/4byVNfn

Vital Guard Supreme - https://amzn.to/451vQlZ

Bacopa Supreme - https://bit.ly/4f58H6c

Testing:

Genova Diagnostics: https://www.gdx.net/

DNA ConneXions: https://dnaconnexions.com/

Are you a health coach, or just an all-round health nerd, looking to dig deep into learning about all-things health and healing? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley’s membership for rock-solid resources, warm community and weekly lives where you get the chance to pick Doctor Motley’s brain! https://doctormotley.com/membership/ Fri, 18 Oct 2024 09:00:00 -0000

Struggling with mental fog or can't remember names? In this episode of the Ancient Health Podcast, Dr. Chris Motley discusses the importance of detoxifying the brain to combat these issues. He explores the role of nutrition, the impact of infections, and the significance of dietary changes in promoting brain health. He also highlights the need for testing for infections and heavy metals, as well as the benefits of herbal remedies and supplements. Dr. Motley emphasizes that with the right approach, individuals can regain their cognitive function and improve their overall brain health.

Want more of The Ancient Health Podcast? Subscribe to the YouTube channel .

Follow Doctor Motley

Instagram

Twitter

Facebook

Tik-Tok

Website

Links:

Recommended Herbals:

Thera Supreme - https://amzn.to/4byVNfn

Vital Guard Supreme - https://amzn.to/451vQlZ

Bacopa Supreme - https://bit.ly/4f58H6c

Testing:

Genova Diagnostics: https://www.gdx.net/   DNA ConneXions: https://dnaconnexions.com/

Are you a health coach, or just an all-round health nerd, looking to dig deep into learning about all-things health and healing? Are you wondering what supplements to take and how much is too much? Do you want to explore more about how our bodies and our emotions intertwine? Check out Doctor Motley’s membership for rock-solid resources, warm community and weekly lives where you get the chance to pick Doctor Motley’s brain! https://doctormotley.com/membership/