140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil

Broadcast Message

Freezing fish oil capsules can stop fish burps. This episode answers questions on supplementation post-chemotherapy, lifestyle changes for illnesses, and heavy metal exposure. Health optimization involves understanding science, not just trends. Join Gary Brecka’s FREE 3-Day Morning Routine Challenge on February 19-21. Access wellness protocols for peak health. Watch “Ultimate Human Podcast” every Tuesday & Thursday. Connect with Gary on social media.

Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil Did you know that freezing your fish oil capsules can eliminate those dreadful fish burps? But that’s just the tip of the iceberg. In this episode, we’ve collected your most burning questions about supplementation for post-chemotherapy, lifestyle recommendations for various illnesses or disorders, and addressing heavy metal exposure in the body. Optimising your health isn’t just about following trends, it’s about understanding the science behind what really works. Send in your questions for the next episode of The Ultimate Human Q&A, and together we’ll uncover more biohacking and longevity solutions!

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TIMESTAMPS:

00:00 Intro

01:18 Recommended Daily Dosage of Fish Oil

01:50 Trusted Brand for Methylated B Vitamins

02:10 Top Supplements for Post-Chemotherapy

03:02 Grounding Sheets vs. Earthing

03:30 Nutritional Strategies to Improve Liver and Gallbladder Health

04:19 Recommendations for Severe Menstrual Cramps and Heavy Bleeding

05:30 Key Supplements and Lifestyle Changes to Battle Autoimmune Conditions

06:15 Advice for People Suffering from Psoriasis

06:41 Addressing Heavy Metal Exposure in the Body

08:10 How to Slow Down Dementia Progression?

09:04 Maintaining Good Health of Truck Drivers

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Did you know that freezing your fish oil capsules can eliminate those dreadful fish burps? But that’s just the tip of the iceberg. In this episode, we’ve collected your most burning questions about supplementation for post-chemotherapy, lifestyle recommendations for various illnesses or disorders, and addressing heavy metal exposure in the body. Optimising your health isn’t just about following trends, it’s about understanding the science behind what really works. Send in your questions for the next episode of The Ultimate Human Q&A, and together we’ll uncover more biohacking and longevity solutions!